Saturday, March 29

Yea! Food!!

Sarah and I had an absolutley yummy dinner last night. It was super healthy to. We have been focusing on portion control in our efforts to lose wieght so it is all with in portion sizes. Here you go. We each had 4 and 1/2 oz of chicken with one tablespoon of olive oil ,between the two of them, rubbed on both sides, grilled with fresh ground black pepper and garlic salt for seasoning. We cut it up into bit size peices and stuffed it into pita bread. We then put 1/4 cup of Mozzarella cheese on top and broiled it to melt the cheese. We took it out and then I put two tablespoons of ranch dressing on mine and sarah put pasta sauce on hers for a marinara sauce. We had 8 oz of fresh cut pineapple and 1/2 cup of sugar free, low-fat chocolate pudding for desert. It was an absolutely delicious meal and invite you all to try it. Enjoy!!!

1 comment:

The Olsen Family said...

YUmmy that does sound good. I am on a low fat diet right now because i have to have my gallbladder out with in the next couple of weeks maybe i shold try that Yummy